Over the years, you have made multiple attempts to lose the spare tire hanging sadly around your waistline, only to fall short after a tough week at work, taking a holiday that disrupts your routine, or after hurting yourself by trying to do too much too fast. Maybe the fact that many of your workouts contain monotonous activities that could be considered inspiring also plays a role, but the salient issue is this: the state you are in has to change, as you've lost your mojo in the bedroom, your